The community and guides for people dealing with phobias and anxiety

About Phobics Awareness

Our website, forum, guides, and chat room are all free and welcome you as part of a community composed of people from all over the world who are dealing with panic, phobias and anxiety. We believe in support through the exchange of ideas, information and coping skills.

The website was designed to be a source of personal support for anyone affected by: Panic attacks, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Anxiety, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Social Phobia, and other Anxiety Disorders and conditions

Phobias, anxiety, depression, and panic attacks can be chronic and incredibly damaging conditions, affecting not only the individual struggling, but loved ones as well. Even if you are not suffering with anxiety, if you are a loved one or family member of someone who is, you may find the support offered here of incredible value.

We are an active, caring, online community bringing people from all over the world together. All aspects of anxiety disorders may be discussed.

Why don’t you pull up a chair and join us in chat, where you’ll find people from all over the world, you’ll find the forum and chat friendly, warm, and welcoming.

Welcome to our new website

We’ve updated our website and forum! Unfortunately, we could not migrate the old forum to our new, so we have stored it in our forum archive – where you’ll find over 30,000 posts.

To continue the conversation, move to our new forums

Your login details remain the same.

Recommended Resources 

Anxiety, panic attacks, and phobias can effect anyone, no one is immune from the widespread damage they can quickly cause. They can destroy relationships, end careers, crush dreams for the future, and chisel away at the confidence and happiness of the sufferer until there’s seemingly nothing left. It doesn’t matter what your age is, how much money you have, or how intelligent you are, anxiety disorders can make your life feel like little more than a self-constructed prison.

You may have a phobia or fear about a particular situation or thing that you’ve now learned to avoid so you don’t need to experience your uncomfortable and frightening feelings of anxiety. Perhaps you have anxiety when you drive, or go far from home outside your “comfort zone” that you’re familiar and feel secure in, or when you get on an airplane. You may even have had full blown panic attacks which are intense and sudden feelings of overwhelming fear that can seem to come out of nowhere for no reason at all and make you feel like you’re going to lose control, die, or go crazy. During these terrifying episodes of panic you can feel an almost irresistible urge to escape and avoid the situation and return to where you feel safe, and before long, your life begins to revolve around your anxiety.

As devastating as anxiety can be when it goes untreated, with the right information and tools, we believe that you CAN feel much better FAST, and that it doesn’t need to be anywhere near as difficult, expensive, or complicated as you may think. There’s no reason you need to continue to struggle with your anxiety or panic when help is available and easily accessible.

When you feel that you’re ready to begin overcoming your anxiety, phobias, or panic attacks, we HIGHLY recommend considering one of the highly respected and affordable resources below that sponsor our community. We may be compensated if you decide to order, but we’re confident that the programs and material below can prove to be a critical piece of your recovery and may often be all you need to stop living a limited life at the mercy of your anxiety and return you to a life of inner security, confidence, and freedom.

I’m so glad I found Phobic Awareness. I’m encouraged by the comments from others who want to be friends and I trust that they truly understand what it’s like to suffer in silence.

The Anxiety Forum is a great comfort because I can get support any time of the day or night. Everyone has been so supportive, it has been fantastic. Thank You!

Please be aware that all material provided on this website is provided for informational or education purposes only. No content is intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. The author is not a therapist, psychologist, physician, or other mental health or medical professional. We may be compensated for purchases made via advertising or recommendations on the website.