I was anxious all day today, I wasn't breathing properly and felt like I wanted to jump out of my own skin. Well this led to an intense panic attack a few hours ago. I couldn't even talk right, I got really scared because I couldn't say what I was trying to say. I felt so spacey and everything that came out of my mouth felt like it didn't make sense and some of it didn't. It was really strange. I went to the ER and got checked out, the nurse said I was fine. I started to feel a little better and so I didn't stay to see a doctor.
Has anyone else experienced this?