Quote Originally Posted by JohnRy View Post
That sucks, Gemma. I hope you went through it alright. Have you had any panic attacks since then?
I’ve had a rough time only now I’m seeing a light at the end of the tunnel. I tend to have these periods of really out of control anxiety they come around every 4 or so years and it lasts for 6-12 months then slowly goes away. I’m still having anxiety but it’s manageable and if I feel an anxiety attack coming on I’m able to stay calm. It’s been horrendous some weeks I felt like I was having a complete breakdown. I just felt like I was losing my mind.